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27/05/2010 09:16FDI Annual World Dental Congress 2010
27/05/2010 09:15Dental Tips
Daily vitamin
Use a soft adult toothbrush.
Brush in gentle circles over gums, tongue, cheeks, roof-of-mouth, and teeth morning and night.
Finish by gargling with a non-alcoholic mouthwash.
A mouthwash of warm salt water will kill flu viruses which multiply in the throat on their way to the lungs.
Lightly wipe the inside of your nostrils with a light salt solution on the end of a cotton swab. Stop flu viruses that multiply in the sinuses heading to the respiratory (breathing) system.
Floss every night, and after meals if necessary. Floss can be doubled, and a knot put in the middle to remove food from larger gaps. The discreet (i.e. in the restroom) use of a wood toothpick helps during the day.
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See the dentist for an annual cleaning.
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Check with recovery centers, public schools, clinics and hospitals for contact information for dental assistance in your community.
Musicares sponsors periodic dental clinics for musicians.
Some dentists do a bit of pro-bono (free) work